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New Jersey News Releases
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(NewJersey.CityRegions.Com, January 26, 2016 ) Livingston, New Jersey -- Getting the benefits of essential oils through the best essential oil diffuser is very common among households. In a recent study in the UK as published in the International Journal of Nursing Practice, it was shown that aromatherapy can significantly reduce the stress levels of emergency nurses.
The Research
According to the nurses assigned in an accident and emergency department, their stress and anxiety levels dropped dramatically when they had aromatherapy massages while also listening to some soft music. The nurses underwent two alternative therapy sessions, each lasting for 12 weeks, over the course of the year. The study involved 86 nurses, 39 of whom took part in both the winter and summer sessions.
Apparently, 60 percent of the staff experienced moderate to extreme anxiety. This figure dropped to only 8 percent after they were given 15-minute aromatherapy massages while at the same time listening to relaxing music. The massages were given by a professional therapist, who sprayed aromatherapy mist on the heads of the participating nurses. The participants then had massages on their mid back, shoulders, temples, and scalp forehead. They listened to relaxing music through headphones.
The participants were made to stay in a quiet room, and they were given the chance to pick their desired essential oil - rose, lime, lavender, or ocean breeze.
Throughout the week, 16 massages were given over a two-day work period. The names of the nurses on duty on those days were placed inside an envelope and were picked at random.
The Results
It was pretty clear from such study that giving an aromatherapy massage can offer a dramatic and immediate effect on nurses who are prone to suffering from anxiety levels due to the work that they do.
This study should also serve as a model for other workplaces whose employees are likely to experience high anxiety and stress levels. Using the best aromatherapy oil diffuser in the workplace is a simple yet very effective method for enjoying the benefit of essential oil and aromatherapy.
Other Methods of Aromatherapy
There are several ways to have aromatherapy. In the study conducted on nurses, aromatherapy massages were used. Among the most common methods of aromatherapy are through inhalation, topical use, and through distillation. These methods are equally effective, but in terms of convenience, the use of the best aromatherapy diffuser can be considered the most convenient. All one needs is a reliable essential oil diffuser to reap the relaxing benefits of aromatherapy right in one's home.
About Smiley Daisy
Smiley Daisy is a small business striving to provide memorable customer service with products that would help reduce stress, uplift spirits and improve sleep. Essential Oil Diffuser - Gardenia is Smiley Daisy's third product. Smiley Daisy's goal is to uplift spirits and put a smile on everyone's face.
Smiley Daisy
Jeffrey
2014557770
info@SmileyDaisy.com
Source: EmailWire.Com
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