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download Are Eco Friendly yoga mats good for our environment? (NewJersey.CityRegions.Com, April 23, 2014 ) Edison, NJ - New Jersey -- Yoga pracitioners have long known that the discipline is an ideal way to improve their bodies and minds. Some cutting-edge medical professionals are finally realizing the advantages of the practice and striving to integrate it into their practices.
As per Slate's Brian Palmer, more than 200 studies geared towards finding out more on yoga's health benefits were published in the last year alone.
Ankita Rao of NPR.org discovered that doctors and nurses are flocking to Rajan Narayanan's class to better understand the scientific benefits of yoga. Narayanan is one the founders of Life in Yoga, an organization that strives to educate the medical community on the wonders that yogic breathing, techniques and more do to the human body and mind.
It's been a successful push, as Rao noted more than 145 doctors have underwent Life in Yoga training as of February 2014. These doctors aren't embarrassed to admit that yoga may be more effective than traditional medicine in certain situations.
Dr. Harminder Kaur, an internist, told Rao that: "These are things our professionals need to know. It takes one case to be successfully treated, then your mind is open to it."
Yoga is even starting to be used as a substitute and replacement for drugs in the psychiatric community. That is exactly the goal Narayanan had in mind when he set out to teach the scientific side of the discipline and change the perception of yoga as a merely a good way to stretch.
However, this isn't exactly a new revelation. It's long been known that yoga is great exercise and those that regularly practice seem to be immensely more healthy than their sedentary counterparts.
Fortunately, yoga is starting to gain real traction as a potential replacement for standard medical treatment. Even well known, superstar television doctors like Dr. Oz take the time out of their busy days to do a few minutes of yoga, as you can see in the video below:
Dr. OZ's Video
Patients and practitioners alike need only to hit the mat and start a regiment to realize they too can become inspired and feel the tangible benefits of yoga.
Those interested in starting a yoga routine can acquire the basics at respected vendors such as Amazon and Elite Trend HQ. This ancient discipline is an inexpensive, excellent way to not only work out and get in shape, but also a doctor-recommended way to treat a variety of ailments.
About Elite Trend HQ, LLC
Elite Trend HQ provides consumer products with over 18 years of experience in supplying innovative health, fitness, rolling, exercise products to the US and global markets. Elite Trend HQ will ensure that the consumers will get a high quality product that has a reputation for reliability and performance.
Elite Trend HQ, LLC
Mia Montalbano
7328358808
Media@EliteTrendHQ.com
Source: EmailWire.Com
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