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New Jersey News Releases
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(NewJersey.CityRegions.Com, October 01, 2015 ) Livingston, New Jersey -- Research shows that almost 40 percent of the population today is suffering from sleep apnea. This is a kind of sleep disorder that involves short interruptions in breathing during sleep. People who experience sleep apnea tend to feel exhausted during the day because of lack of sleep. With the help of Smiley Daisy aromatherapy vaporizer and the right essential oil, one can have quality, undisturbed sleep through the night.
Recommended Essential Oils to Treat Sleep Apnea
Peppermint Oil
Peppermint essential oil has anti-inflammatory properties that are known to lessen the irritation in the membranes found in the internal lining of the nostrils. Sleep apnea can be caused by nasal congestion, which can be eliminated with the help of aromatherapy using peppermint oil.
Olive Oil
Aromatherapy using an oil diffuser and olive oil offers considerable relief in certain conditions like sleep apnea. What olive oil does is tense up the muscle tissue just under the palate so that the airways are kept wide open during sleep. As a result, the air moves smoothly through the nostrils, which reduces the likelihood of sleep apnea.
Eucalyptus Oil
Eucalyptus oil liquefies the mucus in the nose so that the airways are open for better or easier breathing. This essential oil is anti-inflammatory as well, thus, it can reduce the inflammation in the nasal passageways and nostrils.
Thyme Essential Oil
Sleep apnea can get worse when one is too exhausted and tired. Thyme oil comes with anti-viral, anti-aging, anti-microbial, anti-parasitic, and anti-fungal properties. It is also the calming effect of thyme essential oil that makes it beneficial to those suffering from sleep apnea.
Valerian
Valerian root is widely known as a natural sleep aid. It has therapeutic properties that help calm the brain, which then results to better quality sleep. Since sleep apnea is often caused by a restless mind, this symptom can be relieved by valerian essential oil.
Chamomile
Chamomile is widely used for aromatherapy, and is known for its ability to promote relaxation and deep sleep. This essential oil has been proven to be effective for relieving nervousness also, and boosting calmness in patients with sleep apnea.
Benefits of Using Aromatherapy
Aromatherapy is known to have a wide array of benefits to one's health and wellbeing. For people with sleep apnea, aromatherapy can make the brain more relaxed and calm, which plays an important role in allowing the body to fall asleep easily. Thus, the use of essential oil room diffuser is a big help to those who are dealing with sleep apnea.
Smiley Daisy is a reputable provider of quality aromatherapy vaporizer and diffusers. It remains committed to providing consumers with reliable and durable essential oil diffusers for aromatherapy.
About Smiley Daisy Aromatherapy Diffuser
Smiley Daisy is a small business striving to provide products that would help reduce stress, uplift spirits and improve sleep. The company's goal is to "hooray your everyday".
Smiley Daisy Aromatherapy Diffuser
Jeffrey
2014557770
info@smileydaisy.com
Source: EmailWire.Com
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